1. Whiten teeth with Siwak Wear
Whiten teeth with Siwak Wear
Taking care of your teeth can also be done using Siwak or miswak is tree branches or roots that can be used to clean the teeth, gums and mouth. This method has been done since time immemorial Muslims to maintain dental hygiene and strength. All the branches or roots of trees can be used for cleansing his teeth, if that is gentle and eligible to be kept clean.
2. Whiten Teeth by Using Wood Charcoal
Whiten Teeth by Using Wood Charcoal
The next teeth whitening tips is to use wood charcoal. Strange indeed, whiten teeth with objects that are clearly black. This method is indeed a traditional but powerful way to eliminate the yellow color. But you also have to be careful in using wood charcoal, excessive use can damage tooth enamel and cause pain in the teeth. So just do naturally.
3. Whiten Teeth with Orange Peel
Whiten Teeth with Orange Peel
Who would have thought, which we used orange peel waste was also beneficial for granted. Orange peel can be used to treat tooth. Use the inner white peel to rub your teeth yellow. Do it regularly every day and will be white teeth naturally
4. Whiten Teeth with Strawberries
Whiten Teeth with Strawberries
In addition to good to eat, strawberries are also believed to whiten teeth naturally. Consuming fruits and vegetables such as strawberries, apples, carrots, and celery are also useful as a natural tooth whitener. You do not need to make a special potion, staying consumed as usual, and your teeth will look healthy and white.
5. Whiten Teeth with Natural Toothpaste
Whiten Teeth with Natural Toothpaste
To make traditional toothpaste we first provide bay leaves and orange peels and then dry in the sun to dry both. Mash until smooth and then add the water and stir to form a paste. Use natural toothpaste that you have created for brushing teeth, this potent herb to make teeth look whiter.
6. Whiten Teeth with Lemon and Salt
Whiten Teeth with Lemon and Salt
Butlah toothpaste made from natural ingredients, from lemon juice plus a pinch of salt. Natural toothpaste which one is believed to help whiten your teeth. But remember not too often, because salt can damage tooth enamel.
7. Whiten teeth with baking soda
Whiten teeth with baking soda
The next tips is to use baking soda. Baking soda is able to remove stains that exist on the teeth, but if it is too often used baking soda it will damage the natural layer of the tooth therefore use baking soda to whiten teeth up to 1 or 2 times a month. Whiten teeth with the way this one is easy. You only need to apply baking soda to the entire surface of the tooth and let sit for about 10 minutes. After that brush your teeth with toothpaste to clean
8. Whiten teeth by quitting smoking
You should know that the name cigarettes contain a mixture of tar and tobacco that makes your teeth yellow. If you really want to whiten your teeth then you should stop smoking from now on. In addition to memutihan teeth, it also can make your life healthier.
9. Whiten teeth using betel nuts
Whiten teeth using betel nuts
Betel nuts is beneficial to take care of our teeth. Betel nuts first believed by the community can help to whiten teeth. The trick is to burn until the charred betel nuts and mashed until smooth. Then rub betel nuts that have been refined to the teeth by using a nut husks or cotton cloth. Perform 2 weeks. And wait for the results. Oh yes, in addition to whiten teeth, betel nut can also strengthen the teeth you know
10. Whiten teeth by consuming dairy products
Whiten teeth by consuming dairy products
You know, some dairy products sold in the market such as cheese or other foods (yogurt) containing high calcium very well be taken to help whiten and strengthen teeth. So multiply the consumption of foods containing high calcium, especially milk.
11. The last way is by brushing your teeth regularly
The last way is by brushing your teeth regularly
Tips terahir, you try menykat teeth 3x daily, or at least 2x a day ie in the morning, noon and at night before you go to bed, and do not forget to choose a toothbrush that is not harmful to your gums. Baikminimal brushing takes over 3 minutes. Brushing teeth is also no need to hard-hard because it can damage your gums. Perform these good habits on a regular basis so that your dental health is maintained.
How easy is not it? Of the 11 teeth whitening tips that I have mentioned above, I'd recommend you to perform troubleshooting to 1-10. Because the following tips using natural ingredients. Some argue bahakan everything natural is safe. You need to know also, be careful choosing toothpaste, because based on the info I've read, no one toothpaste products that contain detergents and of course hazardous to health.
Thus 11 tips whiten teeth naturally and caring, fast and easy. Do a good lifestyle habits and healthy because then your health will remain intact, including dental health. Hopefully these tips can benefit you in particular who read this article. We are sorry if there are still many shortcomings in terms of delivery. Thank you for visiting.
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